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      <title>jacykennedy</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/jacykennedy/142416491</link>
      <dc:creator>jacykennedy</dc:creator>
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      <pubDate>Mon, 17 May 2010 03:48:54 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;DOB: 11 May 3000,0000,9999,9999 (Im actually from the future)&lt;br/&gt;
Myspace: ADD ME! :)&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Email: jacy.kennedy@optusnet.com.au&lt;/del&gt;&lt;br/&gt;
I am an official BB biatch - 5 years running&lt;br/&gt;
{http://www.snapfax.co.uk/images/BlockbusterLogo.jpg} Since 2004&lt;br/&gt;
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      <title>Sam_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Sam_semester2/137147779</link>
      <dc:creator>JRegula</dc:creator>
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      <pubDate>Mon, 26 Apr 2010 13:40:38 GMT</pubDate>
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&lt;del class=&quot;delete&quot;&gt;Sam&#039;s Page&lt;br/&gt;
Sam is a Communication &amp;amp; Media student, she is 20, and in her spare time she likes to see live music (when she can afford to) and play with friends. She has a fondness for cats - the real and lolcat variety - and spends an excessive amount of time trawling through op shops. Consequently, she bears an uncanny resemblance to her Great Aunty Beryl.&lt;br/&gt;
{avatar.gif} ma avatar.&lt;br/&gt;
Catchup Assignment&lt;br/&gt;
My concept:&lt;br/&gt;
The use of creativity as an outlet for troubled youth. A website aimed at youth aged 15 - 18 years which encourages youth to express their feelings through being creative. It is a safe space, an opportunity for youth to meet likeminds and a means of group support.&lt;br/&gt;
Ideas for content:&lt;br/&gt;
Calendar section informing youth of upcoming creative events &amp;amp; meetings, example:&lt;br/&gt;
Graffiti classes/designated graffiti walls etc - encourage youth interested in graffiti art to better utilise their talents by legal means in order to convey their message.&lt;br/&gt;
“Creative Musings” section for youth to post and discuss their artwork, writing &amp;amp; music.&lt;br/&gt;
A “Help” page providing useful links and contact information for troubled kids. For example, help line numbers, online support groups.&lt;br/&gt;
Forum for youth do discuss topics that are relevant to them.&lt;br/&gt;
Online mentoring – free, accessible and a much less intimidating or scary way for youth to ask for help.&lt;br/&gt;
“Ask a Counsellor” page where youth can send in questions that are anonymously posted and answered by a counsellor.&lt;br/&gt;
Testimonials page where youth who have recovered from a bad or difficult experience can share their stories.&lt;br/&gt;
Site Design:&lt;br/&gt;
The website design should be simple and easy to navigate yet vibrant and appealing to the demographic. Ideally, the website design and it&#039;s logo would be fun, recognisable and reflect the interests of the audience. I think a good example of this is the Youthweek.com logo:&lt;br/&gt;
{CM_Capture_1.png} &lt;br/&gt;
also, the website design for www.youthagora.org:&lt;br/&gt;
{CM_Capture_2.png} &lt;br/&gt;
The website will have a simple, bold and brightly coloured menu like the one pictured above. It will be visually stimulating and include images that the audience can relate to, such as photographs of people like themselves.&lt;br/&gt;
How will it benefit Youth?&lt;br/&gt;
Art expression can be very therapeutic. The website will be a space where youth can come together, meet people and share ideas. It is a safe space and a opportunity for group support, not only from mentors and the like, but from fellow youth that have been through similar experiences. As well as providing support, useful links and information, and allowing creative expression as a means of therapy, talent and self-esteem can both surface with the right encouragement.&lt;br/&gt;
Youth Project Article: &lt;br/&gt;
“Can you excuse me; I just need to update my status”&lt;br/&gt;
WORDS SAM SPERRING&lt;br/&gt;
{midias-sociais.jpg} &lt;br/&gt;
Recently, while travelling the usual forty-five minutes via Premier Illawarra (Bus of Doom) from Wollongong to Warilla, I happened to “overhear” a conversation. If I had a buck for every painful yet strangely comedic hour I have spent on this bus gawking at fellow passengers or listening in on their conversations (this is achieved using the “I’m pretending to listen attentively to my iPod, but really, it’s paused” technique) I could buy Premier Illawarra.. Or you know, a car.&lt;br/&gt;
This particular conversation was one of the less scarring things I have been subjected to on my daily bus rides, but prompted me to think about the current state of technology, and how it affects the way we live. It was between two 15 year olds, a boy and a girl, and went something like this:&lt;br/&gt;
Girl: “Oh my god, like, Johnno asked this girl, Jess, out on Facebook and she said no and now he’s totally, like, stalking her”.&lt;br/&gt;
Boy: (Laughs) “Whatever, I reckon MySpace is heaps better than Facebook”&lt;br/&gt;
Girl: “Yeah but msn is, like, way better than both of them. I was chatting to Ben the other day, and he told me that Megan, y’know that slutty girl from Lake, she like, tried to cyber with him”&lt;br/&gt;
Girl/Boy: (Eruption of laughter)&lt;br/&gt;
Might I add, through the entire conversation the two of them were using their mobile phones.&lt;br/&gt;
Ok, let’s be honest. I don’t like to imagine what life would be like without my mobile phone, and yes, I’m addicted to Facebook just as much as the next person. In fact, it’s open as I type from my laptop right now and my phone is in reach. If I’m anywhere within a 5 metre radius of a computer with internet, you can guarantee within moments I will be typing my email address into that familiar little white box with suspense.&lt;br/&gt;
When I&#039;m feeling bored or procrastinating from doing important things like school work, my finger can be found lingering over that precious little F5 key so I can refresh the page at optimum speed and see what my Facebook friends have in store for me next. Thankfully I can’t afford an IPhone. I suppose you could say that myself, and many others, would be facing a potential existential crisis if something were to happen to Facebook.&lt;br/&gt;
Maybe that last statement was a bit dramatic, but it’s not just Facebook and other social networking sites that are consuming our time and spoiling things for those who are attached to doing things the “old-fashioned” way, its technology in general. Computers, mobile phones, iPods, mobile phone iPods… The ways in which we can communicate, entertain ourselves and access information are forever expanding.&lt;br/&gt;
This ever-increasingly hyper-interconnected world we live in is greatly affecting the socialisation processes of youth. Gone are the days of throwing rocks at potential suitor’s windows, making them mixed tapes or writing sappy love letters. Why waste time, effort and awkward first dates when within moments, you can pry into their personal lives online? All without them knowing. Sure, that’s potentially creepy and has a stalkeresque vibe to it, but this way, you can spare yourself the disappointment of engaging in any real contact and being terribly let down. Personally, I would rather know that my love interest was part of the “World of Warcraft” Facebook group before engaging in any sweaty-palmed small talk.&lt;br/&gt;
The question: Is the perpetual evolvement of technology and the younger demographics reliance on it having a negative or a positive affect? Arguably, the answer is largely dependent upon the generation gap and those old fogies who can’t quite grasp the concept of why we need to Tweet the most intricate details of the sandwich we just ate.&lt;br/&gt;
According to Roy Morgan Research, almost 80 per cent of Australians aged 14-24 access the internet at least once a month, more than a third said they cannot live without a mobile phone and 44 per cent believed computers and technology have given them more control over their lives.&lt;br/&gt;
It’s not only Australians aged 14-24 that are reliant on technology. Strangely enough, the “old fogies” I mentioned earlier are not all as technologically inept as we think.  I’m sure I am not the only person to log into their Facebook account and find a friend request of the more irksome type. Yup, that’s right; our parents are buying into it too. My reaction to this was, initially, a mixture of confusion and disbelief - it seems like only yesterday I gave my mother the 101 on text messaging, and last time I checked she didn’t even have an email account -then it was complete and utter horror. The idea of my mother seeing into the less willingly advertised section of my life, i.e. drunk and messy on a Friday evening (damn you ‘tagging’, damn you to hell) was absolutely mortifying...&lt;br/&gt;
Admittedly, seconds later I took a breath, realised that the rest of the world (AKA Facebook) could gawk at me making a fool out of myself whenever they fancied, accepted my new friendship and moved on. Point being, parents + Facebook = weird, no?&lt;br/&gt;
I’ll admit it. I’m completely reliant on technology. Chances are, so are you. Why fight it when it feels so good? I’m also most definitely part of the 44% that believes computers and technology have given me more control over my life. In my opinion, having control over your life IS, in every way, a positive repercussion of spending a little too much time on Facebook. Basically, technology - WIN.&lt;br/&gt;
edited by el&lt;br/&gt;
Links:&lt;br/&gt;
Sam&#039;s Draft Article&lt;br/&gt;
Sam&#039;s Tools Research&lt;br/&gt;
Group work: JessJessElSam Group work&lt;/del&gt;&lt;br/&gt;
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    <item>
      <title>Gary_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Gary_semester2/129288809</link>
      <dc:creator>AmJ</dc:creator>
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      <comments>http://communications09.iiwiki.edu.au/message/list/Gary_semester2</comments>
      <pubDate>Mon, 22 Mar 2010 08:05:50 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Go Hayley.......&lt;br/&gt;
{YouTube Video} &lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; MOMENT: Being &lt;del class=&quot;delete&quot;&gt;me!! That&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;me... that&lt;/ins&gt; is always&lt;br/&gt;
IF I WAS DOWN TO MY LAST $10: I&#039;d head straight to the TAB and put it on a horse at odds of 1000-1&lt;br/&gt;
ONE THING PEOPLE DO NOT KNOW ABOUT ME: I sit down to pee!&lt;br/&gt;
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      <title>Gary_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Gary_semester2/129288375</link>
      <dc:creator>AmJ</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Gary_semester2/129288375</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Gary_semester2</comments>
      <pubDate>Mon, 22 Mar 2010 08:02:04 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;FAVOURITE FOOD: Thai, Italian, Mexican, Cajun&lt;br/&gt;
FAVOURITE BEVERAGE: Beer, Beer, and more Beer&lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; Crash Opera&lt;ins class=&quot;insert&quot;&gt; and I LOVE Bette Midler (WInd beneath my WIngs)&lt;/ins&gt;&lt;br/&gt;
DREAM DATE: Paris Hilton&lt;br/&gt;
BRUSH WITH FAME: Chuck Norris, Mario Andretti, Muhammad Ali, and as of last night Hayley Warner&lt;br/&gt;
Go Hayley.......&lt;br/&gt;
{YouTube Video} &lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; EMBARRASSING MOMENT: &lt;del class=&quot;delete&quot;&gt;Accidently&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Being me!! That is always embarrassing. Also, I accidently&lt;/ins&gt; head-butted race&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; to say &lt;del class=&quot;delete&quot;&gt;soemthing&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;something&lt;/ins&gt; to him&lt;br/&gt;
IF I WAS DOWN TO MY LAST $10: I&#039;d head straight to the TAB and put it on a horse at odds of 1000-1&lt;br/&gt;
&lt;ins class=&quot;insert&quot;&gt;ONE THING PEOPLE DO NOT KNOW ABOUT ME: I sit down to pee!&lt;/ins&gt;&lt;br/&gt;
Links:&lt;br/&gt;
Gary&#039;s Draft Article&lt;br/&gt;
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      <title>Amanda_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Amanda_semester2/129287549</link>
      <dc:creator>AmJ</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Amanda_semester2/129287549</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Amanda_semester2</comments>
      <pubDate>Mon, 22 Mar 2010 07:53:41 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;WORST COLOUR: Pink!!!&lt;br/&gt;
MOST EMBARRASSING MOMENT: Walking out of the petrol station with a big rip in my jeans, undies showing and all. I thought there was a draught.&lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; MEMORABLE MOMENT: &lt;del class=&quot;delete&quot;&gt;I am yet to create one.&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Meeting the man of my dreams.&lt;/ins&gt;&lt;br/&gt;
HOTTEST LOOKING GUY FOR HIS AGE: Is not Gary McDonald&lt;br/&gt;
Links:&lt;br/&gt;
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      <title>Message: re: Manage Projects Toolbox Q1 - Add your answer here!</title>
      <link>http://communications09.iiwiki.edu.au/message/view/home/17873119</link>
      <dc:creator>Ben_Hurry</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/message/view/home/17873119</guid>
      <comments>http://communications09.iiwiki.edu.au/message/view/home/17873119</comments>
      <pubDate>Tue, 08 Dec 2009 01:14:33 GMT</pubDate>
      <description>Yup. Communication is so vital in managing an effective workforce.Arens managed to use effective communication and organisation to solve the problem</description>
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      <title>Message: re: Manage Projects Toolbox Q4 - Add your response here!</title>
      <link>http://communications09.iiwiki.edu.au/message/view/home/17872625</link>
      <dc:creator>Ben_Hurry</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/message/view/home/17872625</guid>
      <comments>http://communications09.iiwiki.edu.au/message/view/home/17872625</comments>
      <pubDate>Tue, 08 Dec 2009 01:05:04 GMT</pubDate>
      <description>-OHS&lt;br /&gt;
-Budget&lt;br /&gt;
-Underperformance&lt;br /&gt;
-Understaffing</description>
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      <title>Mario&#039;s Draft Article</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Mario%27s+Draft+Article/107766097</link>
      <dc:creator>Aussie846</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Mario%27s+Draft+Article/107766097</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Mario%27s+Draft+Article</comments>
      <pubDate>Mon, 07 Dec 2009 10:11:56 GMT</pubDate>
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{mario.gif}  Why&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt; {mario.gif}  {employed_youth.jpg}    {mario.gif} Why&lt;/ins&gt; Don&#039;t You&lt;br/&gt;
Youth unemployment is at an all time high. Young people seem to enjoy getting payment from the Government, and not to work. There should be more opportunities for young people to experience work and to get a trade.&lt;br/&gt;
Some young people don’t like to work at all – they like to be on the dole, which lets them get free money for no work. There are a lot of opportunities for young people to get out into the work place, but the wages offered for these entry level positions are not much more (even if they are as high as) what they can get on unemployment benefits.&lt;br/&gt;
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      <title>employed_youth.jpg</title>
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      <dc:creator>Aussie846</dc:creator>
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      <pubDate>Mon, 07 Dec 2009 10:11:14 GMT</pubDate>
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      <title>Mario_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Mario_semester2/107765597</link>
      <dc:creator>Aussie846</dc:creator>
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      <pubDate>Mon, 07 Dec 2009 10:10:20 GMT</pubDate>
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Mario&#039;s Page&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Hi&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;{smiley-face.jpg} &lt;br/&gt;
Hi&lt;/ins&gt; my name&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; call me &lt;del class=&quot;delete&quot;&gt;mars&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Mars&lt;/ins&gt; and I&#039;m&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; Australia &amp;amp; &lt;del class=&quot;delete&quot;&gt;Overseas&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Overseas.&lt;/ins&gt;&lt;br/&gt;
Links:&lt;br/&gt;
Mario&#039;s Catchup Assignment&lt;br/&gt;
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      <pubDate>Mon, 07 Dec 2009 10:08:39 GMT</pubDate>
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      <title>Mario_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Mario_semester2/107765395</link>
      <dc:creator>Aussie846</dc:creator>
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      <pubDate>Mon, 07 Dec 2009 10:07:35 GMT</pubDate>
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Mario&#039;s Page&lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; name is &lt;del class=&quot;delete&quot;&gt;Mario&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Mario,&lt;/ins&gt; people call&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; for many &lt;del class=&quot;delete&quot;&gt;years i&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;years. I&lt;/ins&gt; study many &lt;del class=&quot;delete&quot;&gt;cources&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;courses&lt;/ins&gt; from &lt;del class=&quot;delete&quot;&gt;toursim,hospitality,information technology business,media communication,horse&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;tourism, hospitality, information technology, business, media communication, horse&lt;/ins&gt; industry &lt;del class=&quot;delete&quot;&gt;studies as&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;studies. As&lt;/ins&gt; well &lt;del class=&quot;delete&quot;&gt;i&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;I&lt;/ins&gt; am also &lt;del class=&quot;delete&quot;&gt;studing&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;studying&lt;/ins&gt; at &lt;del class=&quot;delete&quot;&gt;Uiversity&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;University&lt;/ins&gt; doing an BA in &lt;del class=&quot;delete&quot;&gt;journalism.&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Journalism.&lt;/ins&gt; My passion&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; outback camping &lt;del class=&quot;delete&quot;&gt;Hoping&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;and country music. I am hoping&lt;/ins&gt; to be&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; a freelance &lt;del class=&quot;delete&quot;&gt;journalism&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;journalist,&lt;/ins&gt; working in &lt;del class=&quot;delete&quot;&gt;Australim&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Australia&lt;/ins&gt; &amp;amp; Overseas&lt;br/&gt;
Links:&lt;br/&gt;
Mario&#039;s Catchup Assignment&lt;br/&gt;
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      <title>Anita_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107737367</link>
      <dc:creator>anitakotevska</dc:creator>
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      <comments>http://communications09.iiwiki.edu.au/message/list/Anita_semester2</comments>
      <pubDate>Mon, 07 Dec 2009 05:01:42 GMT</pubDate>
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    <item>
      <title>Anita_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575321</link>
      <dc:creator>anitakotevska</dc:creator>
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      <comments>http://communications09.iiwiki.edu.au/message/list/Anita_semester2</comments>
      <pubDate>Sun, 06 Dec 2009 12:11:35 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Hello I am Anita, currently enrolled in Diploma Of Communication and Media course at TAFE. I am learning about different skills and knowledge about Multimedia, it is so interesting to know how to use technology and there are many. On the weekends I like to socialise with friends and meet new people by going out to different clubs, on a hot sunny day I don&#039;t mind going to the beach for a walk along the footpath, if there is a good movie out in the cinema I would go, I am interested in comedy and drama movies.&lt;br/&gt;
Links:&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Anitas Page Body Image&amp;gt;&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Body Image&lt;/ins&gt; &lt;br/&gt;
Anita&#039;s Tools Research&lt;br/&gt;
Research info from Anna&lt;br/&gt;
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    <item>
      <title>Anita_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575279</link>
      <dc:creator>anitakotevska</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575279</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Anita_semester2</comments>
      <pubDate>Sun, 06 Dec 2009 12:10:39 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Hello I am Anita, currently enrolled in Diploma Of Communication and Media course at TAFE. I am learning about different skills and knowledge about Multimedia, it is so interesting to know how to use technology and there are many. On the weekends I like to socialise with friends and meet new people by going out to different clubs, on a hot sunny day I don&#039;t mind going to the beach for a walk along the footpath, if there is a good movie out in the cinema I would go, I am interested in comedy and drama movies.&lt;br/&gt;
Links:&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Anita&#039;s Draft Article&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Anitas Page Body Image&amp;gt; &lt;/ins&gt;&lt;br/&gt;
Anita&#039;s Tools Research&lt;br/&gt;
Research info from Anna&lt;br/&gt;
Anita&#039;s Healthy Food Recipes&lt;br/&gt;
Social networking websites&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Anitas Page&lt;/del&gt;&lt;br/&gt;
TO DO:&lt;br/&gt;
Ning, Meetsee, Ustream Research and Comment - http://communications09.iiwiki.edu.au/Sem2_week5&lt;br/&gt;
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      <title>Anita_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575145</link>
      <dc:creator>anitakotevska</dc:creator>
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      <comments>http://communications09.iiwiki.edu.au/message/list/Anita_semester2</comments>
      <pubDate>Sun, 06 Dec 2009 12:05:48 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Anita&#039;s Healthy Food Recipes&lt;br/&gt;
Social networking websites&lt;br/&gt;
&lt;del class=&quot;delete&quot;&gt;Body Image&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;Anitas Page&lt;/ins&gt;&lt;br/&gt;
TO DO:&lt;br/&gt;
Ning, Meetsee, Ustream Research and Comment - http://communications09.iiwiki.edu.au/Sem2_week5&lt;br/&gt;
</description>
          </item>
    <item>
      <title>Anita_semester2</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575089</link>
      <dc:creator>anitakotevska</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Anita_semester2/107575089</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Anita_semester2</comments>
      <pubDate>Sun, 06 Dec 2009 12:03:51 GMT</pubDate>
      <description>&lt;style type=&quot;text/css&quot;&gt;
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Anita&#039;s Healthy Food Recipes&lt;br/&gt;
Social networking websites&lt;br/&gt;
&lt;ins class=&quot;insert&quot;&gt;Body Image&lt;/ins&gt;&lt;br/&gt;
TO DO:&lt;br/&gt;
Ning, Meetsee, Ustream Research and Comment - http://communications09.iiwiki.edu.au/Sem2_week5&lt;br/&gt;
</description>
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      <title>Be Positive about your body image</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574923</link>
      <dc:creator>anitakotevska</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574923</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Be+Positive+about+your+body+image</comments>
      <pubDate>Sun, 06 Dec 2009 11:58:48 GMT</pubDate>
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      <title>Be Positive about your body image</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574857</link>
      <dc:creator>anitakotevska</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574857</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Be+Positive+about+your+body+image</comments>
      <pubDate>Sun, 06 Dec 2009 11:56:19 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Provides enough energy and nutrients to meet the demands of training and exercise.&lt;br/&gt;
This includes a wide variety of foods, example, Wholegrain breads and cereals, vegetables in particular leafy green varieties, fruit, lean meat and low fat dairy products&lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; levels for &lt;del class=&quot;delete&quot;&gt;performance&lt;br/&gt;
Need adequate fluids to make sure maximum hydration before and during and after exercise.&lt;br/&gt;
These are the things to remember about the basic training diet&lt;br/&gt;
Good nutrition can change sporting performance&lt;br/&gt;
Carbohydrate should involve of the diet&lt;br/&gt;
A&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;performance. A&lt;/ins&gt; diet in&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; positive changes.&lt;ins class=&quot;insert&quot;&gt; &lt;/ins&gt;&lt;br/&gt;
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      <title>Be Positive about your body image</title>
      <link>http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574721</link>
      <dc:creator>anitakotevska</dc:creator>
      <guid isPermaLink="true">http://communications09.iiwiki.edu.au/page/diff/Be+Positive+about+your+body+image/107574721</guid>
      <comments>http://communications09.iiwiki.edu.au/message/list/Be+Positive+about+your+body+image</comments>
      <pubDate>Sun, 06 Dec 2009 11:51:33 GMT</pubDate>
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&lt;/style&gt;&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt;Be Positive about your body image and you will enjoy the day and feel good about your body image&lt;br/&gt;
​Be positive about your body image and you will feel more confident in your daily activities. There are ways to overcome negative influences over issue of image. Everyone is exposed to different body images that they compare to their own. In many young people are concerned whether they look good or not. Everyday they would like to look different by getting dressed up in different outfits whether it would be casual or not. Girls would get dressed up in mini skirts and wearing clothes says something interesting about them. Not everyone will feel confident every day. Having positive thoughts will decrease the negative side of their way of thinking about their image. There are ways to do something about your image and they are:  &lt;br/&gt;
&lt;div class=&quot;blockHeader&quot;&gt;...&lt;/div&gt; type of &lt;del class=&quot;delete&quot;&gt; work&lt;/del&gt;&lt;ins class=&quot;insert&quot;&gt;work&lt;/ins&gt; out machines&lt;br/&gt;
You can also go for long walks&lt;br/&gt;
Try not think about food all the time and avoid eating fatty foods. Eat more vegetables and fruit than foods high in sugar.&lt;br/&gt;
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